Flappy Fit Boxing is a fun game to test your cognitive skills and hand/eye co-ordination. It is based on a variation of the Reverse Stroop effect ( https://en.wikipedia.org/wiki/Stroop_effect#Reverse ).

You get 90 seconds in each round. The game gives you a new target instruction every few seconds. Remember, follow the words in the instructions, not the color of the text! You will need to be quick though to time your punch and score points.

For the best experience, use your Apple Watch and the app will detect your punches using the motion sensors on your watch. Hold the watch in your hand with the screen facing you and place your thumb on the bird applying a slight pressure to keep the watch app open. Move your hands in a punching motion and the watch app will detect your punches.

If you do not have an Apple Watch, you can play the game in 'Tap Mode' by tapping the screen to punch. The game is harder to play and gives you lesser time to react in 'Tap Mode'.

You can also mirror your phone screen on a larger display such as your TV using AppleTV. For more details, please refer to the Apple support document here: https://support.apple.com/en-us/HT204289

Share your high score with your friends on social media.