New at Fitatu - App for Apple Watch!

Fitatu always at your fingertips, and now... on your Apple Watch! You can now:

- Track daily caloric goals and macronutrients at a glance.
- Monitor hydration and quickly add glasses of water directly from your watch.
- Use the intermittent fasting feature available in Fitatu® Premium – start or end your fasting easily!

Fitatu – Your daily healthy lifestyle assistant! Our app makes it easy to count calories, track macronutrients, and monitor hydration, helping you achieve your health and fitness goals. With thousands of recipes, personalized meal plans, and intermittent fasting features, Fitatu supports you every step of the way – now also on Apple Watch! See how easily you can control your diet and health with Fitatu.

Fitatu features that will help you achieve your goal:

- Calculate appropriate caloric intake and ratios of proteins, fats, and carbohydrates with a forecast for goal achievement.
- Detailed information on nutrient intake (calories, proteins, fats, carbohydrates), including 39 vitamins and elements such as omega 3, fiber, sodium, cholesterol, caffeine.
- The largest database of products and dishes moderated by dietitians, including products from store chains (e.g. Tesco, Asda, Morrisons, Sainsbury, Lidl) and dishes from restaurant chains (e.g., McDonald’s, KFC, Subway, Pizza Hut).
- Thousands of healthy recipes with step-by-step instructions and photos.
- Barcode scanner.
- AI Calorie Estimation - quickly determine the caloric content of meals you consume at home and outside.
- Menu - 7 ready-made meal menus: Balance, Vege, Less sugar, Keto, Gluten free and High-protein.
- Intermittent Fasting - an animated counter will help you smoothly enter the rhythm of fasting and eating windows. Choose from 4 types of fasting: 16:8, 8:16, 14:10, 20:4.
- Fridge - enter the ingredients you have and we'll show you what you can cook from them.
- Fulfill daily goal - we will help you fulfill the remaining daily requirements for calories and macronutrients.
- Shopping list - Automatically created based on the planned menu.
- Water intake tracking with reminder options.
- Health and well-being notes - record how you feel. Along with notes, 52 proprietary icons.
- Habits - Choose from 22 proposals you can carry out for 90 days. Track progress and maintain motivation.
- Summaries of calorie and nutrient intake for the day, week, or any period, including monitoring the intake of any nutrient.
- Body mass and measurements tracking. With charts and an indication of the forecast for goal achievement.
- Carbohydrate exchanges - now with Fitatu, planning a diet for diabetics is much easier!
- Copying day - speed up meal planning for repeating days.
- Deleting the entire day - removes all meals from a given day.
- Ability to set different goals for training days.
- Ability to set meal times and notifications.
- Data downloading from Google Fit, Garmin Connect, FitBit, Samsung Health, Huawei Health, and Strava.
- Data import from installed phone apps Adidas Running by Runtastic and Zepp Life (formerly MiFit) via Google Fit (connection setup required).
- Data export to any program or to XLS/CSV file.
- Additional backup/export option - sending data to Google Fit about what you eat and how much you weigh.
- Access also through WWW at www.fitatu.com.

Counting calories has never been so easy, download the app and see for yourself!

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