Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate the heart and neurological function, fluid balance, oxygen delivery, acid-base balance, and much more. Electrolyte imbalances can develop by consuming too little or too much electrolyte as well as excreting too little or too much electrolyte.

Track consumption of vital electrolytes:
• Log Magnesium ( Mg ), Iron ( Fe ), Calcium ( Ca ), and Potassium ( K )
• Track your progress throughout the week
• iCloud backups
• Save data to your Apple Health
• Auto-sync with iPhone Apple Health
• No ADs and 100% free


Watch Face Complications
• All watch sizes
• All complication types
• Shows last recorded mineral
• Individual color for each element
• Progress bar of the most recent intake

I have been using Apple Health for a few years and always wanted an easier way to enter my data from Apple Watch. I wrote a couple of apps for myself and start thinking that someone else might also be interested. So, I have decided to share apps with the public. Free of charge and free from advertisement. If you have any suggestions on the apps please share.