Hi, I am Sam. In my fasting journey I got frustrated with many fasting apps being limited, rigid and ridden with adverts while asking for exorbitant subscription fees. Along with my wife Tarsh, we decided to build the best personal fasting app possible and make it available for FREE to everyone.

We incorporated all our fasting and app development experience along with continuous feedback from the largest fasting community on Reddit into Easy Fast; the easiest and most accessible way to do intermittent and extended fasting.

WHY FASTING?

Fasting is linked to an enhanced emotional and physical well-being. The benefits include better mood, an increased awareness, energy, and mental resilience while experiencing reduced inflammation, improvements in several cardiovascular risk factors and weight loss. All this for completely free, with no diets, no workouts, no expensive treatments, and no rigorous routines.

FEATURES

► Fasting Tracker
Log your fasts with a single tap. Edit both start and end times at any time and enjoy unlimited flexibility in how you fast.

► Fasting Plans
All fasting plans are available for free (16:8, 20:4, OMAD, etc.). We even created a Flexi plan for those who have a unique fasting schedule.

► Fasting Facts
Stay inspired with science-backed fasting facts of how your body is getting improved while fasting (Ketosis, Autophagy, etc.).

► Electrolyte, Ketone, Glucose, Weight & Water Trackers
We understand fasting and know that you need to track more than just time or weight. All the trackers are fully customizable. You can even create new attributes to track.

► Unlimited Analytics and Data Exports
Enjoy unlocked charts for all tracked information. Export your data in different formats for backup or advanced analytics using your preferred spreadsheets

► Home Widgets & Notification Reminders
Keep your fasting motivation and duration at your fingertips with our easy-to-use home screen widgets. Get reminder alerts so you never miss a fast.

Join the millions who are reaping the benefits of both intermittent fasting and extended fasting by installing Easy Fast now.

SUPPORTING THE APP

You can support the project by giving voluntary donations using the “Tip the dev” link in the app settings. This allows us to continue developing more features and make this amazing app even more amazing.

We are committed to making intermittent fasting and extended fasting accessible to everyone at no cost.

Thank you for using Easy Fast.
Sam & Tarsh

References:
NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
Easy Fast is a tool designed to support intermittent fasting and is not a substitute for professional medical advice.

Terms of Use: https://easyfastapp.com/terms
Privacy Policy: https://easyfastapp.com/privacy