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Staying hydrated is one of the most important health benefits you can do. From promoting healthy kidney function, losing weight, or even lowing your high blood pressure. Drinking enough water can help with all of these.

Track how much water you're drinking on a daily basis. Set reminders to schedule little nudges through your day, to help you stay on top of hydration. Integrated with Apple HealthKit greater inform the health date you choose to track.
Maximilian Madell