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Dip
by Work AS
Dip
by Work AS
Cold Plunge – Track. Score. Improve.Unlock the benefits of cold exposure with Cold Plunge, the ultimate companion for your plunging journey. Whether you’re a seasoned pro or just getting started, our beautifully simple app helps you track your plunges, score your sessions, and stay consistent – right from your iPhone or Apple Watch.WHY COLD PLUNGE?Cold plunging can boost your mood, sharpen your focus, reduce inflammation, and strengthen resilience. But the key is consistency — and that’s where we come in.FEATURES:Smart Scoring SystemEach plunge earns a score from 0–100 based on water temperature and duration. Perfect your routine and challenge yourself over time.Plunge History & TrendsTrack your sessions over time and see how your consistency and performance evolve.Streaks & MilestonesStay motivated with streaks and progress milestones. Your cold plunge habit has never been this rewarding.Apple WatchStart a plunge right from your wrist — automatically or manually. The app detects when you enter cold water (Series 7+), so you can focus on the moment.Custom Notes & Data LoggingLog temperature, duration, location, and personal notes to get the full picture of your cold exposure practice.Private & SecureYour data stays on your device synced with Apple Health. No accounts. No ads.EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/