With the DFITU Mobile App, you can choose from one of our custom programs, or join one of our accountability challenges to help you achieve your unique fitness goals. With our programs and challenges you can:

- Enjoy completely scheduled workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!