Daily Kegel is an iWatch app designed to focus on postpartum recovery for women and vitality boost for men. With reminders and guidance on your wrist, this app helps you complete Kegel exercises daily. You have the flexibility to customize the intensity and duration of your exercises based on your personal needs. Whether you're looking to regain physical well-being after childbirth or enhance vitality as a man, Daily Kegel provides personalized guidance and support to help you achieve your goals.