Feeling overwhelmed by chronic fatigue, brain fog, and unpredictable symptoms? Finally, there’s a health tracker built specifically for energy-limiting conditions to help you regain control.

Living with an invisible illness means carefully balancing activities, medications, treatments, and rest. This app is designed to help you log your symptoms, spot patterns, manage pacing, and prevent crashes more easily, even on difficult days.

Built for people managing complex health challenges like post-viral syndromes, chronic fatigue, fibromyalgia, POTS, and other long-term conditions, it gives you the structure needed to better manage your health journey without adding to your cognitive load.

Easily record your physical and mental health data across energy levels, pain, mood, sleep, medications, activities, and more. Gain insights into what helps and what hurts, so you can pace smarter and feel more stable day-to-day.

With customizable tracking and intelligent insights, this CFS app puts you back in charge of your symptoms and energy management.

Key features:
- Log daily symptoms including fatigue, brain fog, muscle pain, and cognitive issues
- Track medication schedules, supplements, and treatment effectiveness
- Record physical activity, rest breaks, sleep quality, hydration, nutrition, and social interactions
- Customize symptom tracking to focus on what matters most to your health
- Set helpful reminders for medications, symptom check-ins, and pacing prompts
- Monitor early signs of post-exertional malaise (PEM) to adjust before a crash
- Export detailed reports to share with doctors, specialists, or therapists
- Sync data from Apple Health for steps, heart rate, sleep, and more
- Backup and restore your health records securely across multiple devices

Health tracking is essential for anyone managing chronic fatigue, long COVID, or complex multisystem illnesses. This tool helps you stay ahead of symptom flares, better plan your days, and communicate more effectively with healthcare providers.

Benefits users love:
- Simple enough to use even during high fatigue or cognitive fog
- Flexible enough to track mild, moderate, or severe days
- Real-world support for energy pacing and symptom stability
- Progress tracking over weeks and months to show improvement trends
- Validation of invisible symptoms with clear, organized records

Managing chronic illness requires more than guesswork. This app was created to provide real tools for people living with CFS, post-viral fatigue, ME-related illnesses, dysautonomia, migraines, fibromyalgia, anxiety, depression, and other energy-limiting conditions.

Everything is designed with simplicity and minimal cognitive load in mind. Quick entry screens, customizable fields, and intelligent reminders help you stay consistent without getting overwhelmed.

Your data stays private, encrypted, and entirely under your control. Easily export your records or delete your account at any time. We will never sell your health information to third parties.

Use this chronic illness tracker as:
- CFS symptom tracker
- Fatigue management journal
- PEM prevention and pacing tool
- Chronic pain and symptom diary
- Mental health and mood tracker
- Medication and supplement log
- Pacing and activity balancing system

Commonly tracked symptoms include fatigue, brain fog, muscle and joint pain, headaches, insomnia, anxiety, heart palpitations, dizziness, and nausea. Customize your entries based on your own unique experience of chronic fatigue or post-viral recovery.

Thousands are already using tools like this to stabilize their energy, advocate for themselves with better health data, and feel more empowered in managing their conditions.

Any insights provided by Cifora do not constitute medical advice. The app is designed for tracking purposes only and is not intended to diagnose, treat, cure, or prevent any disease or condition. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/