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This simple app is designed to do one thing well: alert you when your heart rate goes above and back below a BPM threshold you set.Beat Watcher integrates with the Health app to read your heart rate.Use this app as a way to listen to your body.It can be great for:• recognizing and managing stress• breathing exercises• meditation• working outTurn the Digital Crown on Apple Watch to set the desired BPM threshold. Then, you'll hear a sound and feel a vibration when your heart rate goes above the threshold, and a different sound and vibration when your heart rate goes back below the level you set.Optionally turn out Background Mode to continue getting haptic and audible feedback in response to your heart rate after you drop your wrist or leave the app.Please note that Background Mode will not work simultaneously with a Workout started in another app. For example, if you start Background Mode in Beat Watcher and then start an Outdoor Run Workout in the built-in Workouts app, Beat Watcher will not continue to run in the background. This is due to a watchOS limitation and there are no known workarounds as of the last time this app was updated.