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Barbell Home Workout
Barbell Home Workout
Build muscle and gain strength with barbell workout.Download the app and get everything you need:• Preset training plan• Illustrated exercises for each muscle group• Voice feedback• Detailed history• Integration with Apple Health• Beautiful, fit body and strong musclesTips:Select a weight that you're comfortable with.Only increase the weight when a set starts to feel as though it's not challenging you anymore.