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The app BackUp! helps you achieve better results in relation to your body posture, so that you can have a better quality of life and worry about what really matters to you, without suffering the consequences of bad habits that we often do not pay attention to during the day to day rush. Using the app you can have custom wanings during the day so that you are always in tune with your body.INTEGRATION WITH HEALTH APPBackUp! integrates with the Health app so that we can send you personalized notifications for when your heart rate changes. That way, regardless of how you are doing, we will provide you with important information on how to act.App developed at the Developer Academy Project of the Catholic University of Brasilia.