With the Athletic Blueprint App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress toward your goals
- Manage your nutrition intake as prescribed by your coach
- Build strength
- Jump higher
- Get healthier
- Message your coach in real-time
- Send videos to be able to get your form corrected in real-time for lifts and jumping
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

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