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Today’s champions invest in both mental and physical training.And we’ve made it possible for you to train your brain like an elite athlete.Alphabeats uses music to guide your breathing and induce a flow state of deep focus.When athletes master their mind, they master their performance.Let’s see what you’re capable of.HOW IT WORKSWhile you're listening to your favourite music, we apply a gentle audio layer that continuously responds to both the music you’re listening to and the biofeedback signals we're measuring (such as breathing and heart-rate patterns). This process trains your body and brain to relax and slide into the alpha-state, also known as a flow state..APPLE MUSIC REQUIREDAll you need is ten minutes of me-time and an Apple Music premium account. If you own an Apple Watch or EliteHRV CorSense device, you can connect your wearable to track your breathing and heart-rate patterns. No worries if you don’t have a smartwatch though: Alphabeats was specially designed to work with your phone.KEY FEATURES:> Apple Music integration for instant access to your favorite music> An active breathing coach to optimize your relaxation> A binaural feedback layer> Song and playlist recommendations> Continuous measurement of heart-rate and/or breathing patterns> Breathing measurement by simply using your phone> Integration with Apple Watch and EliteHRV CorSense> Dashboard to track your relaxation progress over time> Insights into your vitality measurements> Music profile to learn which types of music help you relax optimally> Gentle reminders and notifications> A dark mode to encourage relaxation and sleepinessHEALTHKIT INTEGRATIONWith your consent, Alphabeats will be able to integrate the vitality data from your HealthKit (e.g. heart rate data) to provide you with a deeper understanding of the quality of your relaxation per session.Alphabeats helps you track your progress, keep up a mindful routine, and reduce stress levels each day, every day.Use us anytime, anywhere, with any music