You are using an outdated browser. Please upgrade your browser to improve your experience.
7 minute workouts for Apple Watch. No equipment needed. Do it anytime, anywhere.Three different workouts:1. The Classic 7 minute workout2. An Alternative 7 minute workout3. Abs 7 minute workout for a strong coreFeatures:• Clean displayExercise images, large fonts, vivid colors, live heart rate, next up interval• Previous/Next using digital crownYou can easily move to previous/next exercises/intervals using the digital crown• Workout summaryCalories burned, average and max heart rate, total time• Health app integration Workouts are saved to the Health app• Audio alerts and haptic feedbackSubtle haptic feedback guiding you through the intervals. You can also set audio beep alerts if you want.• Runs in backgroundA completely independent Apple Watch app experience• ComplicationsThey show the time left for the workout. Also, they are a quick way to launch the app.With easy setup, clean display, live heart rate, haptic feedback, workout summary and completely independent Apple Watch app experience, your workouts will undoubtedly be fun.The workout also adds up to the move and exercise rings on Apple Watch.* Note: This app requires Apple Watch.