With the ZRecover App, you will have access to custom recovery programs designed specifically for you by a specialist to help you become pain free and return to your active lifestyle! You can follow & track your recovery program, workouts, routines, lifestyle habits, measurements and results–all with the help of your specialist.

FEATURES:

- Access training plans and track workouts
- Follow along to custom recovery videos
- Stay on top of your daily routines
- Set health and recovery goals, and track progress towards those goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your specialist in real-time
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!