With the Barbells and Babies app you will have access to expert led, medically driven exercise, nutrition and lifestyle programmes for womens health including pre and postnatal, hormonal health and pain specific programmes for women to achieve lifelong results with support and accountability from our medical professionals and coaching team.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Live and on demand classes to follow along
- Educational resources for your health, fitness and wellness for long term lifestyle change.
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress with accountability from our real life coaches and medical professionals.
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and our B&B community groups to track workouts, sleep, nutrition, body stats and added group support, motivation and DRIVE to succeed!

Download the app today!