Lifestyle Fortified and Performance Forged

With the Fortify Forge App, your fitness journey is no longer one-size-fits-all. Every workout, meal, and habit is tailored to you — by your coach — to match your lifestyle, goals, and progress.

This isn’t just an app. It’s a partnership. Your coach will guide, adjust, and hold you accountable every step of the way, helping you build strength, confidence, and sustainable results.

Key Features:

• Customized Training Plans – Access workouts designed specifically for your goals, fitness level, and schedule.

• Follow Along with Guided Workouts – Watch exercise demos and follow workout instructions with ease.

• Track Your Nutrition – Log meals and receive guidance to make smarter, sustainable food choices.

• Build Better Habits – Stay consistent with daily habit tracking, personalized to your lifestyle.

• Monitor Your Progress – Set goals, track metrics, and visually measure your results through photos and stats.

• Stay Accountable – Message your coach directly and receive feedback, adjustments, and motivation.

• Celebrate Milestones – Earn badges for personal bests, habit streaks, and consistency.

• Stay on Schedule – Get push notifications for workouts, habits, and check-ins.

• Wearable Integration – Sync with Apple Watch, Apple Health, Fitbit, Garmin, MyFitnessPal, Withings, and more to seamlessly track workouts, sleep, nutrition, and body composition.

Whether you’re starting fresh or breaking through a plateau, Fortify Forge gives you the tools and coaching to make fitness a lifestyle — built around you.