Kauntor is your all-in-one training and nutrition tracking app — built for strength and endurance athletes, and fitness enthusiasts who want to get the most out of their training data. Log strength workouts, analyze lift videos, track rep speed, log cardio activities, and fuel for performance and weight goals with AI-powered macro tracking — all in one place.

Strength
- Log and share your strength workouts & lift videos in just a few taps
- Follow classic strength program templates or build your own
- Monitor your training with a comprehensive analytics dashboard

Cardio
- Log and share runs, rides, and other cardio workouts
- Sync activities & heart rate from Apple Health, Garmin, and Suunto devices
- Use the virtual pacer to push your pace & set new PRs
- Create periodized cardio training programs

Macro Tracking Made Easy
- Snap a photo — let AI detect your meals and estimate macros
- Calculate macro targets based on your training volume and body comp goals
- Sync activities from multiple wearables to capture calories burned so you can dial in the calorie intake
- Track your nutrition with a macro-focused dashboard

Game-Changing Lift Video Analysis
Say goodbye to camera roll clutter and disorganized training footage. Kauntor makes it easy to organize and analyze your lifting videos, helping you improve form, track rep speed, and make smarter programming decisions.
- Auto-organized by lift type, weight, tempo, and rep speed
- Rep speed based tagging helps you quickly find the videos you should review
- Compare past sets easily — filter by weight, date, or performance metrics
- Velocity-based training — track rep speed to mind the stop signs and know when to confidently attempt that PR
- Review your training trends and progression with full context: video, data, and notes

Fitness Without the Feed Addiction
Kauntor helps you share lifts, meals, and progress — but it’s not just another attention trap. We’re not here to maximize your screen time. Kauntor is built on a subscription model, not ads, so our only priority is helping you train better, eat smarter, and stay consistent.
- Share progress, results & habits with your fitness circle — less distractions, more gains
- Build real accountability with training-focused social features
- Designed for lifters who want data and community — not dopamine hits

Why Kauntor?
Most apps make you juggle three separate tools: one for logging lifts, another for cardio, and another for macros. Kauntor does it all — in one streamlined, intelligent platform:
- Log strength, cardio, and nutrition all in one place
- Review lift videos with rep speed and form analysis. Use velocity-based training to program smarter
- Instantly access any past set — no more wasting time digging through your camera roll
- Get more out of your fitness wearables by linking activities with Kaunor’s strength logs
- Fuel for performance & reach your weight goals

Whether you're a powerlifter, marathoner or a bodybuilder, Kauntor is here to help you reach your goals without monetizing your attention or selling your data.

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