The Project You App is a wellness and mindfulness app designed to help you improve your physical, mental, and emotional well-being with Amy as your personal guide. This app will inspire you to embrace yoga, mindfulness, and healthy living as you work towards achieving a more balanced and fulfilling life.

The app is designed for everyone, regardless of experience or ability. You can choose how many days per week you’d like to practice, select from a variety of yoga routines, and enjoy daily yoga flows and guided meditations to support your journey.

This app promotes a holistic approach to wellness, making it accessible and achievable for anyone to follow.