EME (Everyday Means Everyday) is about more than fitness & personal development. It's about making the commitment to show up with your BEST every single day. Not everyday but weekends, not everyday but holidays, not everyday but sick days - Everyday, Means Everyday. We believe that we all have an obligation to ourselves and to one another to become all that we can possibly be. An obligation to maximize our human potential through DAILY effort. An obligation to not let ourselves off the hook for falling short of who we have the potential to be. If you believe what we believe - we'd love for you to join us.

FEATURES:

- Daily workouts & training plans w/ video guides
- Daily recipe guides, meal plans, and nutrition tracking
- Daily habit tracking
- Daily motivational coaching videos
- Fitness & Nutrition education courses
- High Performance Mindset training courses
- Built-in community & access to coaches
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!