Are you a fitness enthusiast who takes their gym sessions seriously? Introducing the Auto Rest Timer, a revolutionary fitness companion designed for individuals dedicated to optimizing their workout routines. With seamless integration with your Apple Watch, this app takes your gym experience to the next level by tracking your rest intervals and heart rate effortlessly.

1. Customize Your Rest Interval:

Take control of your rest periods by setting your desired interval. Whether you prefer shorter breaks for high-intensity workouts or longer rests for muscle recovery, this app adapts to your needs. Easily adjust your rest interval by either dragging the intuitive wheel on your iPhone screen or rotating the digital crown on your Apple Watch. It's simple and convenient.

2. Perfect Integration with Apple Watch:

Pair your Auto Rest Timer with your Apple Watch for an enhanced fitness experience. Track your heart rate in real-time, ensuring you stay within your target zone during each set.
The seamless integration allows you to monitor your workout progress and heart rate simultaneously, providing valuable insights for better results.

3. Choose Your Device:

The Auto Rest Timer offers flexibility. You can use both the iPhone and Apple Watch app simultaneously for a comprehensive workout tracking experience.
Alternatively, if you prefer a more minimalistic approach, you can use the watch version independently, keeping your focus solely on your wrist.

4. Effortless Start and Tracking:

When you're ready to begin your workout, simply press "start" on the iPhone or press the play button on Apple Watch. As soon as you press it, the app will track your heart frequency and detect your sets. Then, every time you end a set, it will play a timer and alert you on the watch when the timer is complete.
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Take your gym sessions to new heights with the Auto Rest Timer. This innovative app and Apple Watch integration offer a personalized and efficient approach to your fitness journey. Say goodbye to manually tracking your rest intervals and heart rate, and say hello to a more effective workout routine. Download the Auto Rest Timer today and elevate your fitness experience with every rep and set.