Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips.

If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal.

No matter what level you are in at this moment, just follow Squats Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.

Key Features:
⁃ Well designed squats plans.
⁃ Three levels are available, beginner, intermediate and advance.
⁃ Track your squats trainings and calorie burnt.
⁃ Graphical log of your each squats and calorie burnt.
⁃ Multi-users, the whole family can involve in doing squats.
⁃ Custom squats reminders.
⁃ Support backstage and lock screen running.
⁃ Passcode function.
⁃ Music plays, make it more fun when you are doing squats.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plans and found they are too easy.
⁃ Supports WiFi backup & restore.
⁃ Supports Dropbox backup and restore.
⁃ Supports Apple Watch version.

If you have any question or suggestion, please send email to our support [email protected].