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Discover Mindfulness, one breath at a time.● Integrates with Apple's Health app to record your completed breathing sessions Mindful Minutes.● Time: "Calm yourself with Breathing Zone."● Harvard Health: "When you find yourself under stress, Breathing Zone can help."● Bloomberg: "The breathing trick that can make you more productive."● New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe. I like Breathing Zone for its simplicity."● Self Magazine: "Just inhale. Then exhale. Download the Breathing Zone app for guided exercises."● Huffington Post: "An effective guide to mindful breathing."● LifeHacker: "Breathing Zone Guides you towards slower breathing to help reduce stress."● Fox News: "Breathing Zone simply trains you to slow down your breathing. In the process you calm down and relieve stress."● MacWorld: "If you slow your breathing, it can relax you; but it’s not easy to do this on your own, but Breathing Zone can help."● Gigaom: "Go beyond the basics and analyze your breathing patterns via your iPhone’s microphone with this app."● PoductivityBytes: "This app’s signature feature is the ability to analyze how you normally breathe in order to suggest the best routine for you."● University of Sydney: "Breathing Zone provides guidance on slow breathing."● Nursing Standard: "Breathing Zone offers simple guided breathing exercises, that are a useful introduction to the health benefits of slower, therapeutic breathing."● One Medical: "Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to measure your breathing rate."● AppAdvice: "Relax your mind and body in as little as 5 minutes with these doctor recommended breathing exercises."● HealthTap: "103 Doctors recommend this app."