Keep track of your mindful moments with PebbleZ™! PebbleZ integrates with HealthKit allowing you to take your meditation off the mat whenever and wherever you go.

Tibetan Buddhist teachings describe an ancient technique wherein practitioners would start the day with a small bag of pebbles on their belt. Every time they noticed an expansive thought, they would put a pebble into one of their pockets. In contrast, with each contractive thought, they would put a pebble into the opposite pocket. At the end of the day, they had a physical representation of their mindfulness and a way to gauge their compassionate thinking.

PebbleZ can help you keep track without weighing you down. PebbleZ is a lightweight Apple Watch app that provides two functions in one simple interface. The Mindfulness Counter registers your mindful moments on an expansive/contractive meter and saves to HealthKit’s Mindful Minutes. The Meditation Timer provides a distraction-free experience that records your heart rate and saves your meditation to HealthKit’s Workouts. PebbleZ is also supported by all of the complication families so you can quickly access the app from your watch face.

And with PebbleZ’s iOS companion app, you get a comprehensive view of your progress over time. Toggle between data from your Mindfulness Counter or your Meditation Timer to get a glimpse of how your thinking expands over time.

Meditation and mindfulness can look different to everyone. So whether you’re walking, dancing, or singing, PebbleZ can help you be more present. Develop your awareness of thought and monitor your progress throughout the day, one microdose at a time.

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