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Gentler Streak

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Gentler Streak

Gentler Streak is a personal exercise and fitness tracker offering a fresh, more compassionate approach. Making rest days part of a streak challenges the unrealistic mainstream mindset of always pushing harder — and it changes streaks as we know them.

The accompanying Apple Watch activity tracker has all the qualities of an excellent tracker while also being a unique tool to control fitness on the go! It displays real-time heart rate zones and immediate effects on your body WHILE working out, so you can adapt the intensity of the workout for optimal results (to avoid exhausting your body or stepping up if needed).

Apple Watch App Features:
* Real-time heart rate training zone and real-time activity level changes
* Activity stats specific to the workout type: duration, calories, distance, pace, speed, splits, ...
* Settings - choose to track the metrics you're interested in
* Tracking 97 activities
* Records distance and location for any outdoor workout type
* Media controls
* Display lock for water sports
* Complications: Daily Condition
* FREE for all

Gentler Streak responds to your fitness level and proposes optimal activity levels through a personalized Activity Path. So instead of walking the tightrope (daily 10.000 steps, closing generic activity rings etc.), you keep the streak going by staying somewhere on your Path, responding to your bodies' actual needs: be it a rest, a mild activity or an intense one.

* Daily Fitness Recap: a before and after-workout recap helps fully comprehend your Path's effect. It is your fitness data digested and explained in a simple and actionable manner.
* Yorhart, Gentler Streak character: mirrors your daily fitness.
* Activity Path: your optimal activity levels. It is your workout diary for the past ten days, a combination of logged workouts and their effect on your fitness.
* Daily Condition Indicator: an alternative Activity Path focused solely on today.
* Plan active days based on today's fitness: swipe LEFT on the Activity Path and check predicted position for the upcoming days.
* Actionable Insights: expert knowledge squeezed into under-1-min reads. Relevant topics shown on Home; others on Insights.
* Workout Summaries: a concise overview for each workout in the past ten days; later, all are available on the Activity tab.
* Widgets!

To fully support you in keeping fitness habits alive and healthy, there is also:
* Activity Hub: any of your ever-tracked workouts is available in one place
* Progress Charts: your progress on a weekly, monthly, yearly, all-time basis
* Activity Summaries: duration, active energy, distance, elevation gain for
chosen period
* Set Status: when you are sick, injured or taking rest days. It removes Activity Path from sight and mind, so you can recover on your terms without feeling guilty.
* Monthly & Yearly Recaps: activity month/year presented engagingly with multiple share functions.

Download and use Gentler Streak for free. Choose among auto-renewing subscriptions to upgrade to Gentler Streak Premium. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours before the end of the current period.

Manage subscription plans and turn off auto-renewal in Account Settings > Manage subscriptions after purchase. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Gentler Streak writes and reads your data from HealthKit. None of it is stored with us; processing happens and stays on your device.

Gentler Streak is not a medical device nor a substitute for medical advice, diagnosis, or treatment. For that, stick to your physician.

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