With the Physical Formula App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and bespoke workouts
- Customised meal plans and recipe packs
- Motivation and Mindset coaching
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Group training and coaching
- Habit tracking and online coaching
- Manage your nutritional intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and habits
- Connect to wearable devices like Apple Watch (synced to Health app) and Fitbit
- Become part of a like-minded community

Download the app today!