Say hello to your new swim coach! Swim faster, get stronger, and reach your goals in the water with a personalized Training Plan in the DuoSwim app!

Start your journey today with a one-week free trial!

WHY DUOSWIM?

Personalized Training Plans: Follow your recommended Training Plan, tailored to your fitness, ability, and goals.

Expert Workouts and Coaching: Work on yourself and your swimming goals with personalized workouts and expert coaching.

Anytime, Anywhere Workouts: Join thousands of swimmers completing their workouts whenever and wherever they want.

Motivating Community: Join a vibrant online community to share your successes and stay accountable.

The free version of the app includes a swim log, the ability to track your swim workouts, and access to a growing community of swimmers worldwide.

Upgrade to Pro for More Features:

PERSONALIZED TRAINING PLANS

“A Training Plan for every skill level and goal.” Share your swimming goals, and we'll create a Training Plan just for you! Each plan is customized to your individual swimming speed and skill level.

SWIM & DRYLAND WORKOUTS

Progress with thousands of on-demand workouts. Discover a new personalized Workout of the Week in the app or choose from thousands of stroke-specific workouts. Sync your smartwatch to follow your workouts set-by-set and adapt them to fit your schedule.

INTEGRATION WITH APPLE WATCH, GARMIN, STRAVA, AND APPLE HEALTH

Enhance your training experience by integrating DuoSwim with Apple Watch, Garmin, and Strava. Sync your swim data seamlessly and track your progress over time. Share your workouts and achievements with friends and fellow athletes on these popular platforms. Combine data from DuoSwim with other important information available on the Health app to gain a comprehensive view of your daily activity.

DETAILED TRACKING & ANALYTICS

Access pool and dryland workouts on your phone, smartwatch, or as a printable PDF. Pair with a compatible smartwatch to track data such as distance, time, calories, heart rate, average pace, and more.

TECHNIQUE VIDEO LIBRARY

Improve your swim skills and dryland technique with hundreds of educational videos from expert coaches.

CHALLENGES

Participate in our monthly swim challenges and compete alongside thousands of other swimmers in our community.

NUTRITION

Enjoy nutritious and tasty meals with recipes for breakfast, lunch, dinner, and snacks, and learn how to prepare your food in a healthy way.

SUBSCRIPTIONS & TERMS

DuoSwim offers three subscription options: monthly, quarterly, and yearly plans. Subscriptions are auto-renewable, meaning they automatically renew unless you manage your subscription in your account settings. You can adjust your subscriptions and turn off auto-renewal in the App Store after purchase.

By purchasing, you accept our Terms & Conditions and Privacy Policy.

Contact us at [email protected] or follow @duoswim on social media for workout inspiration.