The Beckford Fitness App is the ultimate personal training app. It is designed to help you lose weight and build muscle, all while maximizing a variety of training modalities that will never leave you bored in your fitness and training.

I take the guesswork of you always searching for the right workout by carefully assessing virtually one-on-one you before you begin your program so you're able to get the most out of your workout safely and effectively while getting the best results possible for your body, no matter the age or previous injury history.

You will be viewing instructional videos filmed by me so you'll know proper form and know the fundamentals to get the most out of each exercise. With the app you'll have:

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by me
- Set health and fitness goals
- Message with me in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Access exercises personally filmed by myself to help guide your workouts
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!