Sona Online is your source for live fitness classes and pre-recorded workout videos. Take a live stream fitness class (taught by one of our amazing instructors) or follow along with a pre-recorded workout. We have workout options for every fitness level – from sweaty hour-long HIIT routines, to gentle post-workout yoga sessions.

Think of us as your neighborhood fitness studio, but in your living room. Become a regular in one of our lively classes. And connect from anywhere. We offer recurring weekly classes in a variety of disciplines. Or pay-as-you-go and purchase an individual workout or class. Sona Online has everything to help you reach your fitness goals: Inspiring and accessible instructors, great workout videos for every level, and subscription plans for any budget.

Sona Online includes a Fitness Tracker for Apple Watch (Series 3 and later):
-Track workouts and meet your fitness goals.
-Monitor Stats during Workouts: View heart rate/calories burned on watch & player.
-Use your Watch as a Remote: Play, stop, & rewind videos.
-Easy to Install: Open Watch app, find our app, tap Show on Apple Watch.



▷ HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.



▷FITNESS App: Apple Watch also integrates with the Fitness App, and workouts contribute to your daily goals. View stats, share activity, and get those Activity Rings!



-Become a member today and get full access to our workout video library.
-Sign-In to your account or Subscribe in the app to try Sona Online for Free.

Sona Online offers an auto-renewing Monthly Subscription with a Free Trial.
You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.

For more information see our:
Terms of Service: https://sonaonline.app/pages/terms-conditions
Privacy Policy: https://sonaonline.app/pages/privacy-policy