Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/