*** Is Nourishly IBS Management for me? ***

If you would like to better understand your symptoms and triggers, reduce digestive inflammation and distress, or maintain a low FODMAP diet, then the Nourishly IBS app is for you!

Nourishly IBS was built with input from leading dietitians and psychologists and a whole to lot of scientific research to find “what works”, and put it at your fingertips.

* Easily log meals, bowel movements, stress, probiotics and physical activity
* Over 100 science backed micro-missions to guide you toward symptom-free bliss
* Unlock easy and tasty FODMAP friendly meal plans
* Soothing meditations to keep stress in-check
* Link with your dietitian or gastroenterologist for feedback and a personal plan

Please note: There is no advertising in this app.

*** Why you should use Nourishly for IBS ***

Personalized meal, symptom, activity and Stool Tracker. You are multi-dimensional, and so should be your trusted tracker. Nourishly integrates tracking of dietary, psychological, medical and physical components that are core to IBS management.

100 Science-backed missions to master. Gradually master proven habit-hacks for IBS that can help avoid inflammation, and expedite a return to good gut health if they do happen.

FODMAP lookup and meal planner:: Pick from expert curated weekly IBS meal plans, create your own, or link with your nutrition expert for a plan personalized for you.

Link with your care team: Turbo charge the care you receive by linking with your treatment team for insight-driven care and feedback in AND out of the session.

Resilience skills for when you get stuck. Take advantage of 200+ skills to unstick yourself when mental blockers, negative-self talk, lethargy and anxiety strike.

Celebrate wins with rewards. Be surprised and delighted by beautiful, funny and thought provoking reflection images and affirmations.

Nourishly may ask for access to your step count data if you are linked with a clinician who has requested it. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.