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Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
A 4-minute workout that replaces 1 hour of fitness training.Tabata is a form of high-intensity interval training (HIIT):• Workout hard for 20 seconds• Rest for 10 seconds• Complete 8 roundsTraining plans:• Abs Workout• Buttocks and Thigh• Lower Body• Upper Body• Fat Burning• Ideal Body+ You can create a custom tabata workout!Features:• Adjustable gym timer• Interval timer with music• Flexible workout schedule• Reminders won't let you miss your workout• Calorie counter• Detailed statistics• Interface is simple and easy-to-understand• Sync with Apple Health• Choose your color theme It's time to train!Help us translate into your language:http://translate.axiomrun.comFollow us on Facebook:https://www.facebook.com/axiomrun