Are you looking for a quick, challenging but also fun workout for your complete body? With this app you will be able to workout your whole body in less than 7 minute!

All exercises are demonstrated by a professional trainer. The step-by-step instructions are easy to follow and no matter the level of your fitness, you’ll be able to find a challenging workout!

Features:

- Professionally demonstrated exercises
- Statistics for measuring your results
- Pre-designed workouts