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Kettlebell workout
Kettlebell workout
Here are 4 reasons you need kettlebell workouts:1 - Kettlebell exercises strengthen cardiovascular and respiratory systems and contains weight-lifting exercises - there are no difference between workout and real life.2 - Kettlebell exercises don’t need a lot of time - nowadays everyone lacks of time.3 - Kettlebell workouts increase strength and endurance - ability to carry quick clonus during long-term period.4 - Kettlebell workouts won’t allow you to miss the training - because kettlebell doesn’t need a lot of space, you can workout wherever you want.The app contains 9 workout sections and every section has 15 workouts and none is repeated.And also:- Every exercise has detailed description, photo and video instruction;- After finishing workout you can share your results on Facebook, twitter and other social networks.The application supports Health app:At your request, the data on completed training will be automatically added to the Health app.Let your trainings will be productive and efficient!
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