Tempo is the future of strength training. As a member, you set goals, follow a tailored training experience, lift smarter, and make real progress whenever you have time. With the home gym of your choice, endless guided workouts, and AI-powered technology, you have everything you need to challenge yourself from the convenience of your own home.

The Tempo app unlocks your Tempo Move or Studio’s real-time form guidance as well as rep, pace, heart rate, depth, PR tracking, and even more.

Awarded Best in Home Gym by GQ, Best Wellness Design by Fast Company, and with a Live Better Award by House Beautiful in 2022, Tempo offers a premium, at-home workout experience. Members can purchase or finance their Tempo Move or Studio with Affirm to get started.

SMARTER WEIGHTLIFTING
With smart weights, AI-powered sensors, and on-screen guidance, Tempo tells you how much to lift, how many reps to do, what your pace should be, and when to step it up.

APPLE WATCH INTEGRATION
With the Tempo Apple Watch app, you can track your heart rate, pause workouts, and close your Rings.

EFFECTIVE WORKOUTS
Our workouts are designed with fitness science, led by expert coaches, and programmed to fit your body. With free weights, there’s an endless variety of movements to try.

GOAL-BASED TRAINING
Whatever your fitness goal, we set weekly targets for you to track and recommend classes and programs that help you get there, every time you show up to work out.

This application integrates with the Health app.