Take your running to the next level with Runna.

Runna is a personal running coach in your pocket. We provide world-class training, coaching and community for everyone, whether you're doing a couch to 5k plan or training for your first marathon. Find out why we're rated 4.9/5 on Trustpilot.


WHY USE RUNNA

1) Personalized plans just for you
Our #1 rated training plans are customized just for you with proven, science-based programing

2) Syncs with your favorite devices
Follow all of your workouts on your compatible devices* live as you run - we’ll even help you set the correct pace

3) Holistic support
Get holistic support to develop yourself as a runner, whether that’s running form and nutrition advice or injury management

4) Strength training
Complement your running with personalized strength and conditioning support that fits alongside your running plan


BECOME A RUNNA

1) Join the community
Stay motivated and accountable by joining a private community of thousands of runners all over the world

2) Get discounts & offers
We’ve partnered with leading nutrition, apparel, events and supplement providers to offer exclusive discounts

3) Join events, live classes & more
Sign up for our in-person running events that include trail runs and time-trials, or join our weekly live yoga and pilates classes

4) Support from our coaching team
Our friendly coaches and customer support team are always on hand if you have any questions - just message us in-app


OUR PLANS

5k / 10k:
8 Week 5k Improvement Plan
10 Week 10k Plan

Half Marathon:
12 Week Half Marathon Plan
8 Week Fast-Track Half Marathon Plan
12 Week Hilly Half Marathon Plan

Marathon:
16 Week Marathon Plan
12 Week Fast-Track Marathon Plan
16 Week Hilly Marathon Plan
5 Week Pre-Marathon Baseline Plan

Ultramarathon:
Ultra X 16 Week 50km Plan
Ultra X 16 Week 100km Plan
Ultra X 16 Week 110km Plan
Ultra X Multi-Stage Marathon Plan

Couch to 5k:
8 Week New To Running Plan
6 Week Returning To Running Plan

Functional fitness:
8 Week Functional Fitness Plan
8 Week Hyrox Training Plan

Recovery:
3 Week Post-Race Recovery Plan
6 Week Post-Injury Plan

Triathlon:
8 Week Sprint Tri Running Plan
10 Week Olympic Tri Running Plan
12 Week Half Iron Tri Running Plan
16 Week Iron Tri Running Plan

Other:
8 Week Get Fit Plan
12 Week Running Maintenance Plan
12 Week 10 Mile Plan
12 Week Postnatal Plan


*Compatible devices include:

Apple Watch:
Apple Watch SE
Apple Watch Series 3
Apple Watch Series 4
Apple Watch Series 5
Apple Watch Series 6
Apple Watch Series 7
Apple Watch Series 8
Apple Watch Ultra

Garmin:
D2 Air and Air X10
D2 Mach 1
Descent G1 Series
Descent Mk1 and Mk2 Series
Enduro Series
Enduro 2
epix (Gen 2)
fenix 5 Series and up
fenix Chronos
Forerunner 45 / 55 / 245 / 255 / 265 / 645 / 745 / 935 / 945 / 955 / 965
Instinct Series
Instinct 2 Series
Instinct Crossover Series
MARQ Collection
MARQ Collection (Gen 2)
quatix 6
tactix Delta Series
Venu Series
vívoactive 3 Series
vivoactive 4 Series

COROS:
PACE 2
APEX 42mm
APEX 46mm
APEX Pro
APEX 2
APEX 2 Pro
VERTIX 1
VERTIX 2


RUNNA PREMIUM

Monthly: £15.99 / $15.99
Annual: £99.99 / $99.99

Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

Apple Health Usage:
Runna will use your health data to accurately measure your heart rate, distance and pace while running and completing your workout on Apple Watch.

Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy